Public Yoga Classes

 

Flourish Yoga Project • 129 W. Commercial Street • East Rochester, NY

Monday 4:30-5:30pm.

Wednesday + Friday 8-9am 

Flourish Flow Expect to sense creativity and challenge as means to embody and embrace the richness of one's whole self, both on and off of the mat. I invite you to practice, to be challenged, but also to play in these Open Level 60 minute classes.

Thrive Yoga Studio • 865 Ridge Road (Upper Level) • Webster, NY

Saturday 8:30-9:30am

Expect to sense creativity and challenge as means to embody and embrace the richness of one's whole self, both on and off of the mat. I invite you to practice, to be challenged, but also to play in these Open Level 60 minute classes.